._intro_y4p8q_1{box-sizing:border-box;color:#143354;width:min(100% - 48px,960px);margin:0 auto;padding:24px 0 32px;font-size:1rem;line-height:1.65}._intro_y4p8q_1 *{box-sizing:border-box;min-width:0}._intro_y4p8q_1 :is(p,li,h1,h2,a){line-break:strict;overflow-wrap:anywhere}._intro_y4p8q_1 a:focus-visible{outline-offset:4px;outline:3px solid #306ac0}._header_y4p8q_5{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-bottom:20px;display:flex}._header_y4p8q_5 p{color:#2b62b3;flex:1 0 auto;max-width:100%;margin:0;font-size:.875rem;font-weight:700}._header_y4p8q_5 a{min-height:44px;color:inherit;border:1px solid #b8c9dd;border-radius:6px;align-items:center;padding:6px 12px;font-size:.875rem;text-decoration:none;display:inline-flex}._intro_y4p8q_1 h1{flex-wrap:wrap;gap:0 .65em;margin:0 0 12px;font-size:clamp(1.5rem,3vw,2rem);font-weight:700;line-height:1.4;display:flex}._intro_y4p8q_1 h1 span{text-wrap:balance;max-width:100%;display:inline-block}._header_y4p8q_5 a{flex:none;max-width:100%}._goal_y4p8q_11{margin:0 0 24px}._intro_y4p8q_1 h2{margin:0 0 10px;font-size:1.0625rem;font-weight:700;line-height:1.5}._materials_y4p8q_13{border-block:1px solid #d5dfeb;padding:16px 0}._materials_y4p8q_13 h2{margin:0 0 12px}._materials_y4p8q_13 ul{flex-wrap:wrap;gap:12px 28px;margin:0;padding:0;list-style:none;display:flex}._materials_y4p8q_13 li{border-left:2px solid #b8c9dd;flex:calc(25% - 21px);align-items:baseline;gap:12px;min-width:min(100%,8.5em);max-width:100%;padding-left:12px;display:flex}._materialWord_y4p8q_17{max-width:100%;display:inline-block}._quantity_y4p8q_18{white-space:nowrap;flex:none}._preparation_y4p8q_19{grid-template-columns:minmax(0,1fr) minmax(0,1.2fr);align-items:start;gap:32px;margin:24px 0 16px;display:grid}._preparation_y4p8q_19 figure{margin:0;padding-top:36px}._preparation_y4p8q_19 img{width:100%;height:auto;display:block}._preparation_y4p8q_19 figcaption{color:#4b617b;margin-top:8px;font-size:.875rem}._preparation_y4p8q_19 ol{counter-reset:preparation;margin:0;padding:0;list-style:none}._preparation_y4p8q_19 li{counter-increment:preparation;grid-template-columns:2em minmax(0,1fr);gap:10px;display:grid}._preparation_y4p8q_19 li:before{content:counter(preparation);color:#2b62b3;background:#e6effa;border-radius:50%;place-items:center;width:2em;height:2em;font-weight:700;line-height:1;display:grid}._preparation_y4p8q_19 li+li{margin-top:18px}._preparation_y4p8q_19 h3{margin:0 0 4px;font-size:1rem;font-weight:700;line-height:1.65}._preparation_y4p8q_19 li p{margin:0}._preparation_y4p8q_19 li p+p{margin-top:6px}._preparation_y4p8q_19 li a{color:#2b62b3;text-underline-offset:3px;text-decoration:underline}._preparation_y4p8q_19 strong{max-width:100%;display:inline-block}._stop_y4p8q_32{border-left:3px solid #6587ad;margin:16px 0 0;padding-left:12px}._stop_y4p8q_32 strong{display:block}._start_y4p8q_34{border-top:1px solid #d5dfeb;flex-wrap:wrap;align-items:center;gap:12px 24px;padding-top:20px;display:flex}._start_y4p8q_34 a{color:#fff;background:#2b62b3;border-radius:6px;justify-content:center;align-items:center;max-width:100%;min-height:48px;padding:10px 28px;font-weight:700;text-decoration:none;display:inline-flex}._start_y4p8q_34 a:hover{background:#214f93}._start_y4p8q_34 p{color:#4b617b;margin:0;font-size:.875rem}@media not (min-width:44rem){._intro_y4p8q_1{width:calc(100% - 32px);padding-top:16px}._header_y4p8q_5{margin-bottom:16px}._materials_y4p8q_13 ul{gap:14px 24px}._materials_y4p8q_13 li{flex-basis:calc(50% - 12px)}._preparation_y4p8q_19{grid-template-columns:1fr;gap:18px;margin-top:18px}._preparation_y4p8q_19 figure{max-width:380px;padding-top:0}._goal_y4p8q_11{margin-bottom:18px}._start_y4p8q_34{gap:10px}}@media not (min-width:24rem){._materials_y4p8q_13 ul{gap:12px}._materials_y4p8q_13 li{flex-basis:100%;gap:20px}}._preparationLink_y4p8q_40{color:#4b617b;margin:14px 0 0;font-size:.875rem;line-height:1.7}._preparationLink_y4p8q_40 a{color:#245aa4;text-underline-offset:4px;align-items:center;min-height:44px;display:inline-flex}